In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Directors, Valarie Bittner. 1) WHAT...

Since the 1970s, information about eating disorders and their treatment has become more available to clinicians, family members, people...

Our culture is obsessed with dieting! We see and hear messages everywhere telling us what and how to eat. In this weeks post we want to...

Welcome to our opening blog entry! We hope to inspire you, our readers, on your journeys towards healthy eating, body acceptance, self...