WestwindJun 7, 2016Meet The Westwind Staff - Valarie BittnerIn this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Directors, Valarie Bittner. 1) WHAT...
WestwindMay 31, 2016World Eating Disorders Action DaySince the 1970s, information about eating disorders and their treatment has become more available to clinicians, family members, people...
WestwindMay 10, 2016Intuitive Eating, No Better Time Than TodayOur culture is obsessed with dieting! We see and hear messages everywhere telling us what and how to eat. In this weeks post we want to...
WestwindApr 26, 2016Welcome! (Our First Blog Post)Welcome to our opening blog entry! We hope to inspire you, our readers, on your journeys towards healthy eating, body acceptance, self...