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A SAFE SPACE TO GROW

WELCOME TO WESTWIND’S R.I.S.E. online RECOVERY PROGRAMS

Westwind’s R.I.S.E. online recovery programs offer a personalized treatment experience for individuals ready and willing to work on change, and seeking support in recovery from eating disorders and disordered eating behaviors. R.I.S.E. online programs are available for people
from around the world and of all genders. Our professional and experienced care team are ready to support you!  Our clients appreciate this and love their experiences with Westwind. 
 
Westwind’s R.I.S.E. online programs are unique! 
R – recovery based
I – individualized, collaborative, and
S – supportive
E – eating and education that encompasses self compassion

RISE ONLINE – SHINE YOUR POWER!

Choose the program option that’s right for you:

Program A: available for age 17 and older, includes daily meal support groups with therapeutic components, and two weekly one-on-one sessions with one of our therapists and dietitians

Program B: available for adults and adolescents, includes three weekly one-on-one sessions and access to email support with your treatment team

Program C: available for adults and adolescents, includes one-on-one sessions with one of our experienced counsellors and / or dietitians

Westwind’s R.I.S.E.online recovery programs are committed to promoting mindful eating, body acceptance and emotional wellness to individuals around the world!

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"I always felt accepted and my concerns and feelings were heard . . . knowing that the staff at Westwind are just an email or call away gave me a sense of security and helped me keep fighting."

PROGRAM A: YOUR TREATMENT OPTIONS INCLUDE

treatment program components are scheduled in both the Pacific time zone or the Central Standard time zone, participation is welcome from anywhere around the world in whichever time zone schedule works best for you 

PACIFIC time zone:
two daily meal support groups at 9am and 12pm led by our recovery coach, groups include meal support in addition to therapeutic components, recovery focused activities, discussion, and learning from our evidence-based treatment approach

one weekly one-on-one session with a member of our therapeutic team, to help you address the factors that are maintaining the eating disorder in your life

one weekly one-on-one session with one of our registered dietitians, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.

CENTRAL standard time zone:
three daily meal support groups at 9am, 12pm and 5pm led by our recovery coach, groups include meal support in addition to therapeutic components, recovery focused activities, discussion, and learning from our evidence-based treatment approach

one weekly one-on-one session with a member of our therapeutic team, to help you address the factors that are maintaining the eating disorder in your life

one weekly one-on-one session with one of our registered dietitians, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.
 

PROGRAM B: YOUR TREATMENT WILL INCLUDE

two weekly one-on-one sessions with our caring and experienced counsellors, to help you address the factors that are maintaining the eating disorder in your life
 
a weekly one-on-one session with a registered dietitian, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.
 
email connection and support including feedback to your daily emails (Monday to Friday) outlining your daily gratitudes, recovery accomplishments and goals;  email support with the counselling team is also available to check in or problem solve around obstacles that might
come up throughout your day.

PROGRAM C: YOUR TREATMENT OPTIONS INCLUDE

one-on-one sessions with one of our caring and experienced counsellors, to help you address the factors that are maintaining the eating disorder in your life.
 
one-on-one sessions with one of our registered dietitians, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.

KEY OUTCOMES

If you are trapped in a cycle of disordered eating behaviors, you are not alone.  Our R.I.S.E. online recovery programs can help you:

eliminate unhelpful behaviours like dieting, binging and purging 

achieve a mindful relationship with eating and exercise

gain peace and acceptance with your body

stop the battle and reclaim a life of freedom

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RECOVERY
IS POSSIBLE

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STEP DOWN CARE

The duration of the R.I.S.E. online programs are flexible based on each client’s goals and needs. As you progress in your recovery, transition to another program and tailor your program for the level of support that’s right for you. Our step-down approach to the online programs will give you support at each stage of your recovery, as you move away from the eating disorder and towards full recovery.