A SAFE SPACE TO LEARN
"Westwind gave me the tools I need to stay strong on my path of recovery. The counsellors at Westwind are amazing. They always made me feel like all of my thoughts and fears were important and valid. No matter what I told them, I never felt I was being judged, embarrassed or unsafe."
YOUR TREATMENT OPTIONS INCLUDE
one-on-one sessions with one of our caring and experienced counsellors, to help you address the factors that are maintaining the problem.
one-on-one sessions with one of our registered dietitians, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.
Our counsellors and dietitians are here to help you:
eliminate unhelpful behaviours like dieting, binging and purging
achieve a mindful relationship with eating and exercise
gain peace and acceptance with your body
learn skills to conquer anxiety and depression
build your sense of worthiness and reclaim a life of freedom
LIVE A LIFE OF FREEDOM
It's great that you're seeking support for yourself, which we know takes much courage. Westwind believes that everyone is capable of full recovery. Frequency and duration of services are flexible based on your individual goals and needs. Westwind does not require a referral from a medical doctor or psychiatrist, and you’re welcome to contact us for a complimentary consult and to ask any questions you might have about our services.