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    Meet The Westwind Staff - Lauren Paquette
    Westwind
    • Oct 19, 2016

    Meet The Westwind Staff - Lauren Paquette

    In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Registered Dietitians, Lauren Paquette.
    Gratitude
    Westwind
    • Oct 6, 2016

    Gratitude

    Cultivating gratitude is a very valuable practice that can increase our sense of well-being. It has been linked to increased joy and...
    At the Heart of it All: The 5th EDAC-ATAC Biennial Conference
    Westwind
    • Sep 27, 2016

    At the Heart of it All: The 5th EDAC-ATAC Biennial Conference

    Westwind is really excited to be participating in the 5th EDAC-ATAC Biennial Conference: At the Heart of it All, to be held in Winnipeg,...
    5 Keys to Improving Self-esteem
    Westwind
    • Sep 13, 2016

    5 Keys to Improving Self-esteem

    Positive self-esteem is a hard thing to come by these days. Many people live with a constant feeling of low self-worth and...
    Approaching a loved one about disordered eating
    Westwind
    • Aug 30, 2016

    Approaching a loved one about disordered eating

    Watching someone you love struggle can be incredibly difficult. Not knowing what to say or how to broach the subject, worrying that...
    Meet The Westwind Staff - Jennifer Lagimodiere
    Westwind
    • Aug 17, 2016

    Meet The Westwind Staff - Jennifer Lagimodiere

    In this edition of "Meet The Westwind Staff", we are asking five questions of Westwind's Senior Support Staff, Jennifer Lagimodiere. 1) ...
    The 4 Types of Hunger
    Westwind
    • Aug 5, 2016

    The 4 Types of Hunger

    Summer has arrived!!! And along with it all the wonderful perks of family & friend gatherings including BBQ's, potlucks, Bonfire treats...
    Summer - Swim Suit Season & Body Acceptance
    Westwind
    • Jul 12, 2016

    Summer - Swim Suit Season & Body Acceptance

    The signs of summer are here. Birds chirping, grass turning from brown to a lush green, temperatures slowly creeping up. And of course,...
    Meet The Westwind Staff - Katrina Wilson
    Westwind
    • Jun 28, 2016

    Meet The Westwind Staff - Katrina Wilson

    In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Counsellors, Katrina Wilson. 1) WHAT...
    Meet The Westwind Staff - Tresa Clemmensen
    Westwind
    • Jun 13, 2016

    Meet The Westwind Staff - Tresa Clemmensen

    In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Directors, Tresa Clemmensen. 1) WHAT...
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    WHO WE ARE

    Westwind Counselling is a private counselling centre specializing in the treatment of eating disorders through our residential recovery centre, our R.I.S.E. online recovery programs, and our in-person counselling services. Westwind is committed to promoting mindful eating, body acceptance and emotional wellness to individuals around the world.

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