An active support system can play a key role in recovery.

Breanna Mills, Westwind's Registered Dietitian, talks how normal eating is a flexible approach to eating.

The eating disorder loves expectations. Particularly unrealistic, unattainable, and rigid expectations.

Eating regular meals is a very important part of recovery from an eating disorder.

June 2nd is World Eating Disorders Action Day.

Until now, we haven’t had to talk about the effect a pandemic could have on someone’s recovery.

This year on May 6th, we celebrate International No Diet Day.

The World Health Organization (W.H.O.) offers a simple definition of health as “a state of complete physical, mental, and social...

No two eating disorders are exactly alike. They can vary in behaviors, motives and underlying factors. But for every unique element the...

Our genes play a large role in both our physical and psychological makeup. Our genes determine the color of our eyes, the color of our...

On June 2, 2019, members of the eating disorder community across the globe will unite electronically to deliver the message that “Eating...