Rhea Lewandoski R.D.Feb 21, 2023Food NeutralityGrowing up you may have been exposed to the concept that some foods are “good” and some are “bad”. This is a common message in our society.
Breanna Mills R.D.Feb 1, 2023Eating Disorders Awareness Week 2023Many Eating Disorder groups from across Canada join together for Eating Disorders Awareness Week. This week of action is February 1st - 7th.
Mandy Hendrickson B.A.Jan 24, 2023Joyful MovementSo, what is Joyful Movement? In eating disorders, we hear this term a lot, but what is it?
Valarie Bittner M.A. CPCJan 16, 2023“Dear Body”As we enter the new year, it’s a new opportunity to jump in with an attitude of self reflection!