WestwindJan 10, 20173 Tips for Reframing your New Year's ResolutionsWelcome to Westwind's 2017 recovery blog! We're excited for the start of another year, and more opportunities to be part of the recovery...
WestwindDec 19, 2016Navigating Food and Social Events this Christmas Holiday SeasonThe holidays are a wonderful time to connect with friends and family, enjoy a variety of delicious foods, and have fun at parties. If you...
WestwindNov 28, 2016Broken ArmorThis week's blog post is written by Kristin, a former Westwind Client. My shield. My guard. My armor. It was always what I drew my...
WestwindMay 10, 2016Intuitive Eating, No Better Time Than TodayOur culture is obsessed with dieting! We see and hear messages everywhere telling us what and how to eat. In this weeks post we want to...