Welcome to Westwind's 2017 recovery blog! We're excited for the start of another year, and more opportunities to be part of the recovery...

The holidays are a wonderful time to connect with friends and family, enjoy a variety of delicious foods, and have fun at parties. If you...

This week's blog post is written by Kristin, a former Westwind Client. My shield. My guard. My armor. It was always what I drew my...

Our culture is obsessed with dieting! We see and hear messages everywhere telling us what and how to eat. In this weeks post we want to...